When I went to sleep last night, I set the intention to remember an address that I resided at when I was younger. I moved into that location at seventeen years old and lived there for just a few short years before moving to another city. My mind and body was on constant red alert while living there. I had left my foster home and slid right into an abusive relationship with a textbook narcissist. (I didn’t know what that was at the time) It took many years for me to understand the dynamics around this, and it was a theme in many of my future relationships.

I empathize deeply. I have personally been through what feels like lifetimes of adversity and have navigated through it, so I know how it feels. I not only have training in multiple healing modalities, I have real life experience of moving through some really hard things and arriving on the other side a better, more evolved person. I know you can too. This is why I do the work I do. I care deeply for the well being of our planet and its inhabitants. It is my soul gift and mission as a lightworker to shine a light into the dark places and to be a small part of raising the collective consciousness on planet Earth.

Working at a psychosomatic level, Yoga Body Psychology releases excess physical, mental, and emotional tensions, creating an optimal environment for the body to tap into its natural ability to heal. It is the integrative healing application of the principles and practices of Yoga, including Yoga postures, Yogic breathing, guided meditation, and chakra balancing. Yoga Therapy works with the psychology of the body to identify and release stuck energy and trapped emotions.

Think of the Akashic records as being an energetic library with information that holds the details of your soul and its journey. This library contains everything there is to know about your soul and the energies you embody, your past lives, your present incarnation, and possibilities of the future. You could also think of it as an archive of the universe, that holds all there is to know in our world and beyond, everything that exists and has existed. It is the space in which all things manifest.